Winter Cleanse

Service Description

What are you eating that really doesn't serve you? How can you eliminate it from your diet and not starve? What types of foods are helping or harming you? Ayurveda suggests a seasonal cleanse to keep yourself balanced, healthy and well throughout the year. The best way to do this is align ourselves with the rhythms of nature. As the seasons change, so should your diet. In this workshop you will learn ~ Ayurvedic approaches to safely purifying and cleansing ~ Simple ways to nourish and strength the body ~ Recipes to rekindle the digestive fire and repair your gut ~ Wellness tonics & teas ~ Spices & Supplements

Cancellation Policy

Please cancel 24 hours in advance when possible .

Contact Details